barro global search, inc. Launches: Preventing Millennial Burnout and Screen Addiction.

Five WIN Without Competing Strategies for 2019 which Dr. Arlene will present at her Teleseminar: Prevent and Manage Millennial Burnout and Screen Addiction on Thursday, October 25, 2018 at 5:00pm. Register now!

Dr. Arlene Barro, UCLA-Trained behavioral educational psychologist, with an extensive medical and health background, is an expert in success, stress, and strategy. Dr. Arlene designed a unique program for millennials based on their needs.

Who are the millennials?

They were born between 1981 and 2000. By 2025,
75 percent will dominate the workforce, according to Forbes. Sounds good? For those who do not suffer from the long-term health consequences of screen addiction, they will be in the driver's seat. For those who are screen addicts, they could have significant health issues, work challenges, i.e. burnout, and personal problems. It is notable that millennial women are burning out at work by age 30.

Health and Medical Consequences of Screen Addiction

• Emailing causes stress, anxiety, fear, panic attacks, and brain fatigue.
  
  
• Extensive daily usage of smartphones, which includes time on social media, causes chemical imbalances of the brain.
  
  
• Depression, hopelessness, and isolation accompany smartphone addiction. Suicide rates over a five-year period increase by 30 percent for 13 to 18 year olds, according to Twenge in the Washington Post.
  
  
• All electronic devices, including smartphones, cell phones, and televisions emit an artificial blue light, which suppresses the sleep-inducing hormone melatonin. Suffering from insomnia, neck pain, stress, and exhaustion?
  
  
• The blue light disturbs the functioning of our body clock, a popular name for the circadian rhythm. Our body clock tells us when to go to sleep, rise, eat, and regulates physiological processes. If we disrupt the circadian rhythm, risk increases for cardiovascular events, obesity, neurological problems, such as depression and bipolar disorders.
  
  

Given that millennials work long hours, eager to proceed "up" and then "out", burnout is common with accompanying health problems. Dr. Arlene, asked ophthalmologists about millennials. She learned that they see patients in their early twenties or younger who have cataracts in their eyes.

The ophthalmologists pointed to lifestyle and diet as the cause. If millennials have cataracts, a condition which is prevalent in the older population, they could increase their risk of premature aging due to other health issues, such hypertension, diabetes, and heart problems.

The health of millennials could spiral out of control, if they fail to prevent and manage burnout from work as well as health and medical consequences of screen addiction.

It is imperative that if you are a millennial, experiencing what Dr. Arlene describes, it is urgent that you take action now. The goal is long-term longevity, not premature death.

Millennials:You have the power to implement Dr. Arlene's Five WIN Without Competing! Strategies to achieve success with minimal stress,while reducing or eliminating medical and health consequences.

Email drbarro@winwithoutcompeting.com now to receive invitations to Prevent and Manage Millennial Burnout and Screen Addiction,a Unique Teleseminar.

Set the stage now for 2019!

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